
Services
Healing Begins with Identifying the Underlying Cause

Menopause Support and Guidance
Menopause marks more than just a physical transition; it’s an emotional, mental, and spiritual journey that can leave many women feeling uncertain, lost, or confused. During this phase of life, you may begin to question who you are, what truly matters to you, and what brings you happiness. The roles you've played, the relationships you've nurtured, and the life you've built may begin to feel different.
As you enter this new chapter, you might find yourself reflecting: What fulfills me? What do I now need from my relationships? Am I showing up as the partner I want to be, or have I held parts of myself back for too long?
Embrace Your Journey To Evolve
Symptoms you may experience during this time:
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Rediscovering Yourself - Beyond your roles as a mother, partner, or professional, who are you at your core?
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Shifts in Intimacy & Desire - You may feel disconnected from your partner, experience a lower libido, or crave deeper connection but struggle to express it.
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Emotional Highs & Lows - Mood swings, anxiety, and unexpected waves of sadness or frustration may feel overwhelming.
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Confidence Shifts - Areas where you once felt secure may now feel uncertain.
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Feeling Overlooked or Undervalued - Changes in how others perceive you, both at home and in the workplace may become more noticeable.
How We Support You
Our personalised menopause planning services are designed to help women navigate the emotional and mental challenges of menopause. This includes support for anxiety, depression, body image concerns, and lifestyle adjustments.
Together, we can create a path forward that is fulfilling, authentic, and aligned with the person you're becoming.
For Men: Supporting Her Starts with Understanding
EMA welcomes men to book appointments too. Whether you’re a partner, husband, son, or carer, your support makes a world of difference. Menopause doesn’t just affect women, it impacts families, relationships, and everyday life. That’s why we offer one-on-one educational support consultations for men who want to better understand what the women in their lives are experiencing.
This consultation offers a clear and compassionate understanding of what perimenopause and menopause truly involve. You will gain insight into the common symptoms women experience, both physical and emotional, and how these changes can affect everyday life. It also explores how hormone balance therapies work, when they may be recommended, and what alternatives are available. Alongside medical understanding, you will learn practical ways to offer meaningful support and how to communicate with empathy and confidence throughout this transitional phase.
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It is designed for partners and husbands who want to deepen their connection and provide thoughtful support, sons who wish to better understand their mother’s health journey, and carers who are committed to delivering informed and compassionate care to the women in their lives. Your session will be led by EMA Founder and Registered Nurse, Melissa Howcroft, in a safe, respectful environment focused on education, understanding, and connection.
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Our Full Range Of Services
Menopause is more than just a physical transition - It's an emotional, mental, and spiritual shift that can leave many women feeling unsettled, lost, and confused. Therefore, we offer many services to solve these feelings.

Menopause Management Plan
Expert guidance to help you navigate the emotional, psychological, and physical changes of menopause. Including mental health strategies, lifestyle changes, and ongoing care for overall well-being.

Aesthetic Treatments
A range of customised treatments designed to enhance your natural beauty and address common menopause-related concerns such as skin dryness, thinning hair, and changes in body composition.

Holistic Wellness
Integrative therapies that nurture the mind, body, and spirit, including practices such as mindfulness, meditation, energy healing, and lifestyle coaching to promote inner balance during menopause.

Nutritional Coaching
One-on-one guidance to develop a nutrition plan tailored to your needs, focusing on managing symptoms like weight gain, fatigue, and mood changes, while supporting long-term health and energy.

Hormone Balance Therapy
Customised hormone support plans designed to relieve hot flashes, sleep disturbances, mood swings, and other menopausal symptoms, provided following thorough consultation with qualified health professionals.

Referred Services
At Empower Menopause & Aesthetics, we can connect you with a range of complementary services, including stress management, natural and herbal remedies, acupuncture and acupressure, detox and cleansing programs, as well as yoga and breath work courses.

Men's Support Consultation
Support-focused consultations designed to help men understand perimenopause and menopause, improve communication, and provide meaningful care to the women in their lives with empathy and confidence.