Have you noticed any changes to your periods, sleep, and mood lately? Perhaps you just don’t feel like yourself Could hormones be the cause of these changes? For women, hormonal changes may be a sign of perimenopause. This stage is what leads up to menopause. Perimenopause affects all women differently. For some women, there are few signs of perimenopause. For others, there are several changes in the body during this time. Recognising the signs of perimenopause will allow you
